Dale Robson 4:41 row
1,058
Meters
4:41.9
Time
2:13.2
Pace
63
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 121 |
March 25, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.9 | 1,058 | 2:13.2 | 148 | 804 | 63 | 24 | 116 |
| 4:41.9 | 1,058 | 2:13.2 | 148 | 804 | 63 | 24 | 116 |
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Workout Graph
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