Brett Boynton 21:32 BikeErg
9,524
Meters
21:32.2
Time
2:15.6
Pace
283
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 70 |
| Revolution Count | 1511 |
| Power/kg | 1.57 |
| Drag Factor | 78 |
April 03, 2025 14:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:32.2 | 9,524 | 2:15.6 | 140 | 788 | 283 | 70 | 147 |
| 5:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 66 | 138 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 70 | 151 |
| 15:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 73 | 162 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 74 | 153 |
| 21:32.2 | 439 | 3:30.0 | 38 | 390 | 10 | 61 | 134 |
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Workout Graph
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