Brett Boynton 20:00 row
4,341
Meters
20:00.0
Time
2:18.2
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 123 |
August 28, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,341 | 2:18.2 | 133 | 756 | 20 |
| 4:00.0 | 848 | 2:21.5 | 124 | 725 | 22 |
| 8:00.0 | 897 | 2:13.7 | 146 | 803 | 21 |
| 12:00.0 | 816 | 2:27.0 | 110 | 678 | 24 |
| 16:00.0 | 873 | 2:17.4 | 135 | 763 | 16 |
| 20:00.0 | 908 | 2:12.1 | 152 | 821 | 19 |
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Workout Graph
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