Leo Revko 500m row
500
Meters
1:39.0
Time
1:39.0
Pace
40
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 42 |
| Stroke Count | 70 |
| Drag Factor | 119 |
March 05, 2026 17:00:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 40 | 42 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 8 | 48 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 8 | 40 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 8 | 43 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 8 | 43 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 8 | 39 |
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Workout Graph
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