Brian Luke 5000m row
5,000
Meters
17:48.3
Time
1:46.8
Pace
381
Calories
173
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 27 |
| Stroke Count | 496 |
| Drag Factor | 234 |
April 01, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.3 | 5,000 | 1:46.8 | 287 | 1287 | 27 | 173 |
| 3:34.3 | 1,000 | 1:47.1 | 285 | 1279 | 28 | 155 |
| 3:34.4 | 2,000 | 1:47.2 | 284 | 1277 | 28 | 168 |
| 3:34.8 | 3,000 | 1:47.4 | 283 | 1272 | 27 | 177 |
| 3:34.6 | 4,000 | 1:47.3 | 283 | 1275 | 27 | 180 |
| 3:30.2 | 5,000 | 1:45.1 | 301 | 1337 | 29 | 188 |
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Workout Graph
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