Teresa Martin v500m/1:00r...4 row
2,000
Meters
10:26.8
Time
2:36.7
Pace
105
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,049 |
| Overall Time | 14:26.8 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
| Stroke Count | 315 |
| Drag Factor | 166 |
May 07, 2025 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.8 | 2,000 | 2:36.7 | 91 | 613 | 30 | |
| 2:36.9 | 500 | 2:36.9 | 91 | 611 | 30 | |
| r: 1:00 | 15 | |||||
| 2:31.5 | 500 | 2:31.5 | 101 | 646 | 31 | |
| r: 1:00 | 10 | |||||
| 2:37.8 | 500 | 2:37.8 | 89 | 606 | 30 | |
| r: 1:00 | 11 | |||||
| 2:40.7 | 500 | 2:40.7 | 84 | 590 | 30 | |
| r: 1:00 | 13 | |||||
| r49 |
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Workout Graph
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