Teresa Martin v6:00/2:00r...6 row
2,848
Meters
15:00.0
Time
2:38.0
Pace
148
Calories
| Rest Distance | 1,058 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,906 |
| Overall Time | 27:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 161 |
June 14, 2025 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,848 | 2:38.0 | 89 | 605 | 27 | |
| 6:00.0 | 1,100 | 2:43.6 | 80 | 574 | 25 | |
| r: 2:00 | 123 | |||||
| 3:00.0 | 565 | 2:39.2 | 87 | 598 | 27 | |
| r: 2:00 | 260 | |||||
| 3:00.0 | 578 | 2:35.7 | 93 | 619 | 28 | |
| r: 2:00 | 231 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 29 | |
| r: 2:00 | 199 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 30 | |
| r: 2:00 | 241 | |||||
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 27 | |
| r: 2:00 | 4 | |||||
| r1,058 |
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Workout Graph
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