Teresa Martin v3000m/r...3 row
5,150
Meters
29:14.8
Time
2:50.3
Pace
269
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,150 |
| Overall Time | 29:14.8 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 159 |
September 25, 2025 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.8 | 5,150 | 2:50.3 | 71 | 543 | 21 |
| 16:30.1 | 3,000 | 2:45.0 | 78 | 568 | 20 |
| 5:55.1 | 1,000 | 2:57.5 | 63 | 515 | 23 |
| 6:49.6 | 1,150 | 2:58.0 | 62 | 513 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.