Teresa Martin 4x2000m/2:00r row
8,000
Meters
45:01.1
Time
2:48.8
Pace
415
Calories
| Rest Distance | 614 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,614 |
| Overall Time | 53:01.1 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 1249 |
| Drag Factor | 112 |
December 02, 2025 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.1 | 8,000 | 2:48.8 | 73 | 550 | 27 | |
| 10:58.1 | 2,000 | 2:44.5 | 79 | 570 | 29 | |
| 11:18.7 | 2,000 | 2:49.6 | 72 | 546 | 28 | |
| 11:35.1 | 2,000 | 2:53.7 | 67 | 529 | 27 | |
| 11:09.2 | 2,000 | 2:47.3 | 75 | 557 | 27 | |
| r614 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.