Teresa Martin v2500m/2:00r...4 row
7,000
Meters
37:48.4
Time
2:42.0
Pace
370
Calories
| Rest Distance | 643 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,643 |
| Overall Time | 45:48.4 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 1050 |
| Drag Factor | 128 |
December 09, 2025 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.4 | 7,000 | 2:42.0 | 82 | 583 | 27 | |
| 13:41.3 | 2,500 | 2:44.2 | 79 | 571 | 28 | |
| r: 2:00 | 217 | |||||
| 10:35.2 | 2,000 | 2:38.8 | 87 | 600 | 28 | |
| r: 2:00 | 208 | |||||
| 8:17.2 | 1,500 | 2:45.7 | 77 | 564 | 27 | |
| r: 2:00 | 203 | |||||
| 5:14.7 | 1,000 | 2:37.3 | 90 | 609 | 28 | |
| r: 2:00 | 15 | |||||
| r643 |
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Workout Graph
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