Teresa Martin 3x1:00/0:30r row
652
Meters
3:00.0
Time
2:18.0
Pace
38
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 754 |
| Overall Time | 4:30.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 129 |
December 20, 2025 16:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 24 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 25 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 24 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 24 | |
| r102 |
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Workout Graph
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