Teresa Martin 3x1:00/0:30r row
637
Meters
3:00.0
Time
2:21.2
Pace
37
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 762 |
| Overall Time | 4:30.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 130 |
December 22, 2025 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 25 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 26 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 25 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 25 | |
| r125 |
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Workout Graph
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