Teresa Martin v2:00/1:00r...6 row
2,276
Meters
12:00.0
Time
2:38.1
Pace
121
Calories
| Rest Distance | 868 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,144 |
| Overall Time | 18:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 128 |
February 20, 2026 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,276 | 2:38.1 | 88 | 604 | 27 | |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 26 | |
| r: 1:00 | 148 | |||||
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 26 | |
| r: 1:00 | 151 | |||||
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 28 | |
| r: 1:00 | 146 | |||||
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 28 | |
| r: 1:00 | 142 | |||||
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 28 | |
| r: 1:00 | 143 | |||||
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 27 | |
| r: 1:00 | 138 | |||||
| r868 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.