Teresa Martin v2:00/2:00r...3 row
1,715
Meters
9:00.0
Time
2:37.4
Pace
92
Calories
| Rest Distance | 591 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,306 |
| Overall Time | 15:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 266 |
| Drag Factor | 128 |
February 26, 2026 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,715 | 2:37.4 | 90 | 608 | 29 | |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 30 | |
| r: 2:00 | 285 | |||||
| 3:00.0 | 570 | 2:37.8 | 89 | 606 | 30 | |
| r: 2:00 | 294 | |||||
| 4:00.0 | 761 | 2:37.6 | 89 | 607 | 29 | |
| r: 2:00 | 12 | |||||
| r591 |
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Workout Graph
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