Teresa Martin v250m/r...5 row
1,250
Meters
6:26.8
Time
2:34.7
Pace
69
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,250 |
| Overall Time | 6:26.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 185 |
| Drag Factor | 128 |
March 19, 2026 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.8 | 1,250 | 2:34.7 | 94 | 625 | 28 |
| 1:11.9 | 250 | 2:23.8 | 118 | 705 | 30 |
| 1:13.8 | 250 | 2:27.6 | 109 | 674 | 30 |
| 1:19.1 | 250 | 2:38.2 | 88 | 604 | 29 |
| 1:22.5 | 250 | 2:45.0 | 78 | 568 | 26 |
| 1:19.6 | 250 | 2:39.2 | 87 | 598 | 29 |
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Workout Graph
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