Teresa Martin 500m row
500
Meters
2:16.7
Time
2:16.7
Pace
29
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 129 |
March 29, 2026 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 29 | 31 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 6 | 30 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 6 | 32 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 6 | 33 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 6 | 30 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 5 | 32 |
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Workout Graph
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