Teresa Martin 3000m row
3,000
Meters
15:46.3
Time
2:37.7
Pace
160
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 126 |
April 03, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.3 | 3,000 | 2:37.7 | 89 | 608 | 160 | 27 |
| 3:10.2 | 600 | 2:38.5 | 88 | 605 | 32 | 28 |
| 3:11.0 | 1,200 | 2:39.1 | 87 | 603 | 32 | 27 |
| 3:08.0 | 1,800 | 2:36.6 | 91 | 612 | 32 | 28 |
| 3:08.6 | 2,400 | 2:37.1 | 90 | 610 | 32 | 28 |
| 3:08.5 | 3,000 | 2:37.0 | 90 | 611 | 32 | 28 |
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Workout Graph
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