Teresa Martin v1000m/2:00r...2 row
2,500
Meters
12:49.5
Time
2:33.9
Pace
136
Calories
| Rest Distance | 518 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,018 |
| Overall Time | 16:49.5 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 127 |
April 16, 2026 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.5 | 2,500 | 2:33.9 | 96 | 630 | 27 | |
| 5:05.8 | 1,000 | 2:32.9 | 98 | 636 | 27 | |
| r: 2:00 | 238 | |||||
| 7:43.8 | 1,500 | 2:34.6 | 95 | 625 | 27 | |
| r: 2:00 | 280 | |||||
| r518 |
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Workout Graph
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