Teresa Martin v1000m/2:00r...5 row
7,000
Meters
36:37.7
Time
2:36.9
Pace
375
Calories
| Rest Distance | 1,132 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,132 |
| Overall Time | 46:37.7 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 994 |
| Drag Factor | 129 |
April 21, 2026 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.7 | 7,000 | 2:36.9 | 90 | 611 | 27 | |
| 5:18.1 | 1,000 | 2:39.0 | 87 | 599 | 28 | |
| r: 2:00 | 233 | |||||
| 7:55.5 | 1,500 | 2:38.5 | 88 | 602 | 27 | |
| r: 2:00 | 235 | |||||
| 10:25.9 | 2,000 | 2:36.4 | 91 | 614 | 27 | |
| r: 2:00 | 222 | |||||
| 7:50.1 | 1,500 | 2:36.7 | 91 | 613 | 27 | |
| r: 2:00 | 202 | |||||
| 5:08.2 | 1,000 | 2:34.1 | 96 | 629 | 27 | |
| r: 2:00 | 240 | |||||
| r1,132 |
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Workout Graph
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