Teresa Martin v2000m/2:00r...2 row
3,500
Meters
17:35.4
Time
2:30.7
Pace
192
Calories
| Rest Distance | 423 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,923 |
| Overall Time | 21:35.4 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 492 |
| Drag Factor | 127 |
April 22, 2026 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.4 | 3,500 | 2:30.7 | 102 | 651 | 28 | |
| 10:01.7 | 2,000 | 2:30.4 | 103 | 653 | 28 | |
| r: 2:00 | 209 | |||||
| 7:33.7 | 1,500 | 2:31.2 | 101 | 648 | 28 | |
| r: 2:00 | 214 | |||||
| r423 |
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Workout Graph
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