Teresa Martin v1000m/2:00r...2 row
2,500
Meters
12:36.4
Time
2:31.2
Pace
138
Calories
| Rest Distance | 442 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,942 |
| Overall Time | 16:36.4 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 349 |
| Drag Factor | 126 |
April 26, 2026 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.4 | 2,500 | 2:31.2 | 101 | 647 | 27 | |
| 5:06.7 | 1,000 | 2:33.3 | 97 | 634 | 27 | |
| r: 2:00 | 228 | |||||
| 7:29.7 | 1,500 | 2:29.9 | 104 | 657 | 28 | |
| r: 2:00 | 214 | |||||
| r442 |
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Workout Graph
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