Teresa Martin 2x3000m/2:00r row
6,000
Meters
32:48.6
Time
2:44.0
Pace
315
Calories
| Rest Distance | 489 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,489 |
| Overall Time | 36:48.6 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 128 |
April 30, 2026 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.6 | 6,000 | 2:44.0 | 79 | 572 | 25 | |
| 16:22.9 | 3,000 | 2:43.8 | 80 | 574 | 26 | |
| 16:25.7 | 3,000 | 2:44.2 | 79 | 571 | 25 | |
| r489 |
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Workout Graph
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