Teresa Martin v1000m/2:00r...5 row
7,500
Meters
39:28.4
Time
2:37.8
Pace
401
Calories
| Rest Distance | 1,124 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,624 |
| Overall Time | 49:28.4 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 996 |
| Drag Factor | 128 |
May 01, 2026 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.4 | 7,500 | 2:37.8 | 89 | 606 | 25 | |
| 5:11.1 | 1,000 | 2:35.5 | 93 | 620 | 24 | |
| r: 2:00 | 227 | |||||
| 7:50.2 | 1,500 | 2:36.7 | 91 | 612 | 25 | |
| r: 2:00 | 254 | |||||
| 13:17.4 | 2,500 | 2:39.4 | 86 | 596 | 25 | |
| r: 2:00 | 220 | |||||
| 7:57.4 | 1,500 | 2:39.1 | 87 | 598 | 26 | |
| r: 2:00 | 208 | |||||
| 5:12.4 | 1,000 | 2:36.2 | 92 | 616 | 26 | |
| r: 2:00 | 215 | |||||
| r1,124 |
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Workout Graph
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