Teresa Martin 500m row
500
Meters
2:14.3
Time
2:14.3
Pace
30
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 128 |
May 03, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 30 | 30 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 6 | 31 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 6 | 30 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 6 | 32 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 6 | 31 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 6 | 30 |
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Workout Graph
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