Teresa Martin 8x2:00/1:00r row
3,375
Meters
16:00.0
Time
2:22.2
Pace
193
Calories
| Rest Distance | 270 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,645 |
| Overall Time | 24:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 414 |
| Drag Factor | 129 |
May 07, 2026 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,375 | 2:22.2 | 122 | 723 | 26 | |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 26 | |
| 2:00.0 | 424 | 2:21.5 | 124 | 750 | 26 | |
| 2:00.0 | 421 | 2:22.5 | 121 | 720 | 26 | |
| 2:00.0 | 421 | 2:22.5 | 121 | 720 | 27 | |
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 26 | |
| 2:00.0 | 420 | 2:22.8 | 120 | 720 | 26 | |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 25 | |
| 2:00.0 | 419 | 2:23.1 | 119 | 720 | 27 | |
| r270 |
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Workout Graph
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