Teresa Martin 1x1:00/1:00r row
149
Meters
1:00.0
Time
3:21.3
Pace
8
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 149 |
| Overall Time | 2:00.0 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 130 |
May 13, 2026 08:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 149 | 3:21.3 | 43 | 480 | 15 |
| 1:00.0 | 150 | 3:20.0 | 44 | 480 | 15 |
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Workout Graph
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