Teresa Martin 15x1:00/1:00r row
3,138
Meters
15:00.0
Time
2:23.4
Pace
179
Calories
| Rest Distance | 1,057 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,195 |
| Overall Time | 30:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 129 |
May 13, 2026 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,138 | 2:23.4 | 119 | 716 | 24 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 21 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 660 | 21 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 660 | 20 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 20 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 720 | 20 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 25 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 25 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 24 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 720 | 24 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 720 | 24 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 29 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 780 | 28 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 780 | 28 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 28 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 780 | 28 | |
| r1,057 |
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Workout Graph
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