Teresa Martin 5x3:30/r row
3,173
Meters
17:30.0
Time
2:45.4
Pace
167
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,173 |
| Overall Time | 17:30.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 415 |
| Drag Factor | 93 |
July 02, 2026 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.0 | 3,173 | 2:45.4 | 77 | 572 | 23 |
| 3:30.0 | 605 | 2:53.5 | 67 | 531 | 25 |
| 3:30.0 | 654 | 2:40.5 | 85 | 600 | 24 |
| 3:30.0 | 647 | 2:42.2 | 82 | 582 | 24 |
| 3:30.0 | 628 | 2:47.1 | 75 | 565 | 23 |
| 3:30.0 | 639 | 2:44.3 | 79 | 582 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.