Teresa Martin 30:29 row
5,538
Meters
30:29.2
Time
2:45.1
Pace
290
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 112 |
July 03, 2026 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:29.2 | 5,538 | 2:45.1 | 78 | 570 | 290 | 26 |
| 5:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 24 |
| 10:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 26 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 27 |
| 20:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 27 |
| 25:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 27 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 27 |
| 30:29.2 | 82 | 2:58.0 | 62 | 616 | 5 | 23 |
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Workout Graph
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