Teresa Martin 3x6:00/2:00r row
3,447
Meters
18:00.0
Time
2:36.6
Pace
185
Calories
| Rest Distance | 430 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,877 |
| Overall Time | 24:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 97 |
July 28, 2026 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,447 | 2:36.6 | 91 | 616 | 23 | |
| 6:00.0 | 1,127 | 2:39.7 | 86 | 600 | 24 | |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 640 | 23 | |
| 6:00.0 | 1,143 | 2:37.4 | 90 | 610 | 23 | |
| r430 |
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Workout Graph
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