Teresa Martin 30:06 row
5,487
Meters
30:06.0
Time
2:44.5
Pace
287
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 97 |
August 11, 2026 20:14:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,487 | 2:44.5 | 79 | 572 | 287 | 26 |
| 5:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 26 |
| 10:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 27 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 28 |
| 20:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 27 |
| 25:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 27 |
| 30:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 27 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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