Teresa Martin v10:00/1:30r...5 row
6,589
Meters
34:00.0
Time
2:34.8
Pace
356
Calories
| Rest Distance | 498 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,087 |
| Overall Time | 41:30.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 97 |
August 18, 2026 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 6,589 | 2:34.8 | 94 | 628 | 23 | |
| 10:00.0 | 1,931 | 2:35.3 | 93 | 624 | 21 | |
| r: 1:30 | 109 | |||||
| 6:00.0 | 1,179 | 2:32.6 | 98 | 640 | 25 | |
| r: 1:30 | 124 | |||||
| 2:00.0 | 421 | 2:22.5 | 121 | 720 | 29 | |
| r: 1:30 | 127 | |||||
| 6:00.0 | 1,163 | 2:34.7 | 94 | 630 | 25 | |
| r: 1:30 | 124 | |||||
| 10:00.0 | 1,895 | 2:38.3 | 88 | 606 | 23 | |
| r: 1:30 | 14 | |||||
| r498 |
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Workout Graph
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