Teresa Martin 30:06 row
5,522
Meters
30:06.3
Time
2:43.5
Pace
290
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 98 |
August 27, 2026 14:20:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 5,522 | 2:43.5 | 80 | 577 | 290 | 26 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 27 |
| 10:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 27 |
| 15:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 27 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 27 |
| 25:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 27 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 |
| 30:06.3 | 13 | 4:02.3 | 25 | 571 | 1 | 0 |
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Workout Graph
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