Teresa Martin 30:04 row
5,529
Meters
30:04.9
Time
2:43.2
Pace
291
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 98 |
September 02, 2026 20:32:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 5,529 | 2:43.2 | 80 | 580 | 291 | 26 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 26 |
| 10:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 27 |
| 15:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 27 |
| 20:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 27 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 28 |
| 30:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 27 |
| 30:04.9 | 12 | 3:24.1 | 41 | 734 | 1 | 0 |
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Workout Graph
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