Teresa Martin v2000m/3:00r...2 row
3,500
Meters
18:49.4
Time
2:41.3
Pace
185
Calories
| Rest Distance | 323 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,823 |
| Overall Time | 24:49.4 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 97 |
September 04, 2026 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.4 | 3,500 | 2:41.3 | 83 | 589 | 26 | |
| 10:43.1 | 2,000 | 2:40.7 | 84 | 593 | 26 | |
| r: 3:00 | 310 | |||||
| 8:06.3 | 1,500 | 2:42.1 | 82 | 584 | 26 | |
| r: 3:00 | 13 | |||||
| r323 |
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Workout Graph
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