Teresa Martin v8:00/3:00r...2 row
2,618
Meters
14:00.0
Time
2:40.4
Pace
139
Calories
| Rest Distance | 489 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,107 |
| Overall Time | 20:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 380 |
| Drag Factor | 98 |
September 18, 2026 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,618 | 2:40.4 | 85 | 595 | 27 | |
| 8:00.0 | 1,488 | 2:41.2 | 83 | 592 | 27 | |
| r: 3:00 | 315 | |||||
| 6:00.0 | 1,131 | 2:39.1 | 87 | 600 | 27 | |
| r: 3:00 | 174 | |||||
| r489 |
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Workout Graph
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