Teresa Martin v2000m/3:00r...4 row
5,000
Meters
25:26.7
Time
2:32.6
Pace
272
Calories
| Rest Distance | 1,300 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,300 |
| Overall Time | 37:26.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 708 |
| Drag Factor | 98 |
October 04, 2026 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.7 | 5,000 | 2:32.6 | 98 | 641 | 27 | |
| 10:20.3 | 2,000 | 2:35.0 | 94 | 626 | 27 | |
| r: 3:00 | 346 | |||||
| 7:40.7 | 1,500 | 2:33.5 | 97 | 632 | 28 | |
| r: 3:00 | 307 | |||||
| 5:04.7 | 1,000 | 2:32.3 | 99 | 638 | 28 | |
| r: 3:00 | 331 | |||||
| 2:21.0 | 500 | 2:21.0 | 125 | 740 | 29 | |
| r: 3:00 | 316 | |||||
| r1,300 |
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Workout Graph
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