Teresa Martin 3x1000m/2:00r row
3,000
Meters
15:39.2
Time
2:36.5
Pace
161
Calories
| Rest Distance | 510 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,510 |
| Overall Time | 21:39.2 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 444 |
| Drag Factor | 100 |
October 28, 2026 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.2 | 3,000 | 2:36.5 | 91 | 617 | 28 | |
| 5:16.3 | 1,000 | 2:38.1 | 88 | 603 | 28 | |
| 5:10.6 | 1,000 | 2:35.3 | 93 | 625 | 29 | |
| 5:12.4 | 1,000 | 2:36.2 | 92 | 622 | 28 | |
| r510 |
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Workout Graph
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