Béla Vereckei 5000m row
5,000
Meters
22:29.4
Time
2:14.9
Pace
295
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 120 |
May 07, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.4 | 5,000 | 2:14.9 | 142 | 790 | 20 | 128 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 22 | 118 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 20 | 126 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 800 | 20 | 131 |
| 4:31.0 | 4,000 | 2:15.5 | 141 | 784 | 20 | 132 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 811 | 22 | 136 |
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Workout Graph
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