Béla Vereckei 5000m row
5,000
Meters
21:26.7
Time
2:08.6
Pace
307
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 126 |
May 30, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:26.7 | 5,000 | 2:08.6 | 164 | 865 | 307 | 22 | 139 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 62 | 22 | 131 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 62 | 22 | 137 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 61 | 22 | 141 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 849 | 61 | 23 | 143 |
| 4:18.2 | 5,000 | 2:09.1 | 163 | 859 | 61 | 25 | 143 |
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Workout Graph
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