Béla Vereckei 5000m row
5,000
Meters
22:21.1
Time
2:14.1
Pace
118
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 117 |
June 23, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.1 | 5,000 | 2:14.1 | 145 | 799 | 19 | 128 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 20 | 119 |
| 4:31.5 | 2,000 | 2:15.7 | 140 | 781 | 19 | 126 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 803 | 19 | 131 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 792 | 20 | 132 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 21 | 134 |
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Workout Graph
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