Béla Vereckei 5000m row
5,000
Meters
22:09.1
Time
2:12.9
Pace
298
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 133 |
September 19, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.1 | 5,000 | 2:12.9 | 149 | 813 | 20 | 130 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 20 | 120 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 19 | 128 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 804 | 20 | 131 |
| 4:29.4 | 4,000 | 2:14.7 | 143 | 792 | 20 | 134 |
| 4:22.7 | 5,000 | 2:11.3 | 154 | 831 | 22 | 139 |
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Workout Graph
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