Béla Vereckei v1:20/1:00r...3 row
1,047
Meters
4:00.0
Time
1:54.6
Pace
72
Calories
125
Heart Rate
| Rest Distance | 361 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,408 |
| Overall Time | 7:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 121 |
September 24, 2025 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 27 | 125 | |
| 1:20.0 | 349 | 1:54.6 | 232 | 1100 | 27 | 115 | |
| r: 1:00 | 180 | ||||||
| 1:20.0 | 347 | 1:55.2 | 228 | 1086 | 27 | 129 | |
| r: 1:00 | 169 | ||||||
| 1:20.0 | 352 | 1:53.6 | 239 | 1120 | 28 | 132 | |
| r: 1:00 | 12 | ||||||
| r361 |
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Workout Graph
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