Béla Vereckei 30:00 row
6,455
Meters
30:00.0
Time
2:19.4
Pace
371
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 115 |
November 12, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,455 | 2:19.4 | 129 | 742 | 371 | 19 | 126 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 20 | 116 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 19 | 123 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 740 | 74 | 19 | 127 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 20 | 131 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 21 | 135 |
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Workout Graph
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