Béla Vereckei 5000m row
5,000
Meters
22:21.3
Time
2:14.1
Pace
296
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 126 |
November 19, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.3 | 5,000 | 2:14.1 | 145 | 799 | 21 | 129 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 21 | 122 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 796 | 21 | 128 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 769 | 21 | 130 |
| 4:30.9 | 4,000 | 2:15.4 | 141 | 784 | 21 | 132 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 801 | 22 | 134 |
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Workout Graph
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