Béla Vereckei 30:00 row
6,271
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 115 |
December 10, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,271 | 2:23.5 | 118 | 707 | 352 | 19 | 122 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 21 | 118 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 20 | 122 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 19 | 124 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 18 | 125 |
| 30:00.0 | 1,220 | 2:27.5 | 109 | 675 | 67 | 18 | 124 |
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Workout Graph
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