Béla Vereckei 30:00 row
6,303
Meters
30:00.0
Time
2:22.7
Pace
354
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 116 |
December 12, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,303 | 2:22.7 | 120 | 713 | 354 | 19 | 119 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 21 | 113 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 19 | 118 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 20 | 121 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 19 | 122 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 19 | 125 |
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Workout Graph
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