Béla Vereckei 30:00 row
6,324
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 115 |
December 15, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,324 | 2:22.3 | 121 | 717 | 356 | 19 | 120 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 21 | 117 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 19 | 120 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 71 | 19 | 121 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 19 | 122 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 18 | 122 |
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Workout Graph
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