Béla Vereckei 30:00 row
6,307
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 122 |
December 17, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,307 | 2:22.6 | 120 | 714 | 355 | 19 | 120 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 20 | 115 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 735 | 73 | 19 | 120 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 19 | 122 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 18 | 122 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 19 | 123 |
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Workout Graph
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