Béla Vereckei 30:00 row
6,345
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 118 |
December 19, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,345 | 2:21.8 | 123 | 722 | 359 | 19 | 120 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 21 | 116 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 19 | 122 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 721 | 72 | 18 | 120 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 18 | 122 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 19 | 121 |
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Workout Graph
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